Strength Coach Q&A | Building Culture, Body Recomping, & Sprinting Tips | Ep. 84 episode artwork

EPISODE · Oct 7, 2025 · 1H 32M

Strength Coach Q&A | Building Culture, Body Recomping, & Sprinting Tips | Ep. 84

from Coach Em Up Podcast · host Tim Riley

Check out the boys! @timrileytraining @zack_zillner Use code "Tim" to get 15% off at https://davidgreyrehab.comHead over to ⁠https://VALD.com⁠ to request a demo!Code "coachemup10" for 10% off EVERYTHING at https://Eleiko.com/coachemupGet a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcastTim and Zack reunite on the Coach 'Em Up Podcast to discuss training culture, coaching philosophies, and their upcoming ventures. Zach shares stories from Miami, including a growing podcast fanbase and the positive training culture he's experiencing there. They announce an exciting partnership with XPE for combine training and the upcoming Apex Athlete event. The episode features an extensive Q&A section tackling topics from rep schemes to coaching mistakes, sprint progression tracking, and basketball in-season training, emphasizing the importance of effort, testing in training, and maintaining high standards.Subscribe if you want to see more of Zack! If the channel gets to 10k subscribers by the end of the month, we'll force Zack to retire from coaching to become the fulltime co-host he was born to be! Who doesn't want that?

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Strength Coach Q&A | Building Culture, Body Recomping, & Sprinting Tips | Ep. 84

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