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EPISODE · Jul 20, 2026 · 11 MIN

Strength From Awareness

from Change Your Thinking, Change Your Life · host Michelle Burkhard

Have you ever found yourself working harder and movingfaster, only to realize you are not actually making meaningful progress? In today's episode, Michelle explores a different kind of strength. The kind that comes from slowing down long enough to notice what is really happening beneaththe surface. Through thoughtful stories and practical reflection, she shares why awareness often leads to wiser decisions than urgency and how creating moments of stillness can help you uncover patterns, strengthen relationships,and respond with greater intention. Sometimes the most courageous thing you can do is pause long enough to truly see.Questions or comments? I'd love to hear from you. [email protected] to strengthen your coaching, communication, andrelationship building skills? Join us at the Grow By 1 Coaching Retreat in Grand Rapids, Michigan. Whether you are a coach, leader, educator, or simply someone who wants to become more influential in your personal and professionalrelationships, this retreat is designed to help you grow with greater clarity, confidence, and purpose. We'd love to have you join us. Learn more at GrowBy1.com/CoachingRetreat.

Episode metadata supplied by the publisher feed · Published Jul 20, 2026

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Strength From Awareness

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This episode was published on July 20, 2026.

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