Strength, Leadership and Inspiring Through Action After Amputation | Dr. Shawn Baker & Rob Jones

Rob Jones is a retired Marine Corps Sergeant, Paralympic Bronze Medalist, and world-class endurance athlete. After losing both legs above the knee to an IED while serving as a combat engineer in Afghanistan, Rob dedicated his life to proving that a traumatic injury does not define a person's potential. He is best known for his "31 Marathons in 31 Days" challenge and for being the first double above-knee amputee to cycle across the United States. Today, he is a leadership instructor with Echelon Front, helping others develop a mindset of resilience and extreme ownership.  Instagram: https://www.instagram.com/robjonesjourney/ Website: https://www.robjonesjourney.com/ Get a copy of Put Your Legs On: https://www.amazon.com/Put-Your-Legs-Survive-Recover/dp/B0G4GVP9TV/ref=sr_1_1?crid=1KEMDENZ49FCJ&dib=eyJ2IjoiMSJ9.laDWfx1XsQ5yFzPaRoV0yv0H7ECKNzlmObgkANXhYeHj3sc1z3JKW9cs8yC5yhT7J322bMGsxormCByhe3e58X9SCyOnoPTtae1twyjVwDGdB856YBt6DwKg9-ylf5q8-z0tu_dDaw5CvdtnWxKZrmFtENajp5N_TegvzSQjSTsIP-BwxYX1R71e20hDMM5WWPBwcb5yaPaGpH2EwMDdehPYQYZiAPnbNs2YeIefeBc.quRbMBj3IdqE3hETog4aw21Ttokoatf6cagAySiOFMs&dib_tag=se&keywords=put+your+legs+on+book&qid=1778693064&sprefix=put+your+legs+on%2Caps%2C259&sr=8-1 Timestamps: 00:00 Trailer 00:36 Introduction 04:28 Experiences as a military surgeon 07:35 Different types of prosthetics 10:27 Putting on a prosthetic leg 13:00 Balancing gym workouts and running 17:57 Adapting jiu jitsu techniques 19:57 Running a marathon with minimal training 22:58 Finding purpose after tragedy 26:51 Joining Echelon front as instructor 29:36 Inspiration from fellow amputee 33:47 Importance of stressing joint areas 38:54 Motivation to care for family 41:27 Sticking with a workout routine 44:31 Perceptions of veteran life 47:04 Getting a signed copy of Put Your Legs On Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.