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Strength - Strict vs Kipping.

Episode 417 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Strength - Strict vs Kipping." was published on December 8, 2023 and runs 18 minutes.

December 8, 2023 ·18m · Linchpin Conversations

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Strict vs Kipping. Which should you prioritize? How to you modify workouts to increase strict strength?

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