Strength Training, BJJ, and the COVID Fork w/ Jason Khalipa, MDV, & Gabe Yanez

Jason, Gabe, and MDV are back with another episode of Effort Over Everything. In this one, the boys from NCFIT hit a variety of topics, including COVID-19, one of our favorite YouTube channels, and the recent weight miss in a UFC championship fight. In this episode, the guys talk about: – COVID Fork – BJJ Class – Wendler 5-3-1 – Garage Gym Reviews – Sandbag Warm-Up – Cold Plunge – UFC and Weigh-ins Optimize Your Health with Marek Health – Code EOE for 10% Off Connect with Jason Follow MDV Find Gabe Get the NCFIT App Weekly Motivation: EOE Weekly Emails Visit the NCFIT Shop Gym Owners: Free Trial of the NCFIT Collective! Visit NCFIT Online