EPISODE · Mar 19, 2024 · 17 MIN
Strength training for more energy
from Energized · host Dina Savitz
This week's episode is all about using a specific type of exercise, namely training with weights or strength training, in order to increase overall energy levels. Tune in to find out more...and if you want to book in a session with Dina, email her at [email protected]
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Strength training for more energy
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This episode was published on March 19, 2024.
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