Strength Training w/ Liam, Personal Trainer

Liam Vineyard is a personal trainer and particularly likes strength training. We talk about that, protein and calories for growing stronger, and speaking frankly and honestly. Liam Vineyard

Episode metadata supplied by the publisher feed · Published Dec 17, 2021

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How long is this episode of Conversations About Life?

This episode is 1 hour and 17 minutes long.

When was this Conversations About Life episode published?

This episode was published on December 17, 2021.

What is this episode about?

Liam Vineyard is a personal trainer and particularly likes strength training. We talk about that, protein and calories for growing stronger, and speaking frankly and honestly. Liam Vineyard

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