Strength Vs. Aesthetics: Building a Father Figure

Ditch the dad bod—it's time to build a Father Figure! In this episode, I dive into the strength vs. aesthetics debate (why not both?), the practicality of fitness in everyday life, and how being physically capable enhances your role as a dad and husband. Grab a free 7-day trial of my workout blog subscription: https://www.benbarkerfitness.com/ Check out my t-shirt and shorts collab with Barbell Apparel: https://barbellapparel.com/collections/ben-barker?srsltid=AfmBOopfmjHJqChD9FjfgHc4lqZoVZq3dkUycjm2C36bHOfY3ug_uLXI