Stress & How to Thrive with Dr. Erik Korem episode artwork

EPISODE · May 11, 2021 · 56 MIN

Stress & How to Thrive with Dr. Erik Korem

from Creatives Ignite · host diane gibbs

Are you ready to be your best without burning out? Do you know how to handle stress to use it to your advantage? Are you treating your brain and body in a way you can maximize it and use it at its maximum potential? Wednesday, Jan 27, I am stoked to introduce my friend Dr. Erik Korem. I learn something every time I talk to Erik. I am pretty sure you are like me and if you could you would love to operate at your peak. That is what Erik has been doing for years. He has helped professional athletes perform at their best. Now Erik is helping owners and CEO’s perform at their maximum capacity and ability by using his knowledge and insight gained while working with professional athletes. Design Recharge is all about hope AND that is exactly Erik is doing, giving people hope that they can be better and stronger and that stress doesn’t have to get the best of them. Come and learn some tactics to training your body and your brain. You can always join us for the live taping experience and be part of the community. Come a little early and introduce yourself in the chat, tell us where you are located in the world and say hey! We start at 7:30pm GMT / 2:30pm ET / 11:30am PT / 9:30am in Hawaii on WEDNESDAYS. Sign up at https://rechargingyou.com/signup to get on the email list to get the link each week. Follow Erik: https://www.instagram.com/erikkorem/ https://www.aim7.com/ _______________________ Follow DESIGN RECHARGE: Our website: www.rechargingyou.com Find full show notes at: https://rechargingyou.com/368 CAMP IS COMING... Creatives Ignite 2021 runs from June 28–July 31, 2021. Get on the list to find out when tickets go on sale and to get access to early content and early bird tickets! Learn more at http://creativesignite.com Connect on Instagram & Twitter: @designrecharge Linked In: LinkedIn.com/company/recharging-you Or email me at diane [at] rechargingyou.com Recharging You helps you by providing training, & coaching. Our mission is to encourage & connect creative entrepreneurs so no one ever feels alone on their entrepreneurial journey. Join us live each week and become part of the Design Recharge Family, subscribe and get the link to come to the live recording. Sign up at http://www.rechargingyou.com POWERSTATION Mastermind Group: At Recharging You, we know that you want to be a focused, confident entrepreneur with clear direction. In order to do that, you need to get out of your head and learn from other creative entrepreneurs. The problem is you're a solopreneur with limited knowledge and experience on what your next steps need to be which makes you feel uncertain and alone. I believe every entrepreneur should be supported, challenged, and encouraged as they grow their business. I understand how overwhelming and demanding building a creative business can be because I have been growing my business for 19 years. Join the Wait list and be first to find out when the next season opens. So you can stop being stuck and doubting your value and your decisions and instead start seeing growth in your mindset and in your business. www.rechargingyou.com/coaching/powerstation-learn-more ELEMENTOR: http://bit.ly/DRelementor FLODESK: email service: 50%off https://flodesk.com/c/DESIGNRECHARGE Flodesk costs $39/month no matter how many subscribers you have. That's amazing for users who have large lists! While Flodesk is still young and working through some growing pains, you can sign up through my affiliate link below for just $19/mo! ENVATO: http://bit.ly/envatoDR TIMELY: http://bit.ly/drtimely 10% off your subscription AUDIBLE: http://www.audibletrial.com/DesignRecharge 1 free audio book SKILLSHARE: http://bit.ly/dianegibbs 2 months free premium membership Disclosure: Some of the links in this post are 'affiliate links.' This means if you click on the link and purchase the item, I will receive an affiliate commission.

Are you ready to be your best without burning out? Do you know how to handle stress to use it to your advantage? Are you treating your brain and body in a way you can maximize it and use it at its maximum potential? Wednesday, Jan 27, I am stoked to introduce my friend Dr. Erik Korem. I learn something every time I talk to Erik. I am pretty sure you are like me and if you could you would love to operate at your peak. That is what Erik has been doing for years. He has helped professional athletes perform at their best. Now Erik is helping owners and CEO’s perform at their maximum capacity and ability by using his knowledge and insight gained while working with professional athletes. Design Recharge is all about hope AND that is exactly Erik is doing, giving people hope that they can be better and stronger and that stress doesn’t have to get the best of them. Come and learn some tactics to training your body and your brain. You can always join us for the live taping experience and be part of the community. Come a little early and introduce yourself in the chat, tell us where you are located in the world and say hey! We start at 7:30pm GMT / 2:30pm ET / 11:30am PT / 9:30am in Hawaii on WEDNESDAYS. Sign up at https://rechargingyou.com/signup to get on the email list to get the link each week. Follow Erik: https://www.instagram.com/erikkorem/ https://www.aim7.com/ _______________________ Follow DESIGN RECHARGE: Our website: www.rechargingyou.com Find full show notes at: https://rechargingyou.com/368 CAMP IS COMING... Creatives Ignite 2021 runs from June 28–July 31, 2021. Get on the list to find out when tickets go on sale and to get access to early content and early bird tickets! Learn more at http://creativesignite.com Connect on Instagram & Twitter: @designrecharge Linked In: LinkedIn.com/company/recharging-you Or email me at diane [at] rechargingyou.com Recharging You helps you by providing training, & coaching. Our mission is to encourage & connect creative entrepreneurs so no one ever feels alone on their entrepreneurial journey. Join us live each week and become part of the Design Recharge Family, subscribe and get the link to come to the live recording. Sign up at http://www.rechargingyou.com POWERSTATION Mastermind Group: At Recharging You, we know that you want to be a focused, confident entrepreneur with clear direction. In order to do that, you need to get out of your head and learn from other creative entrepreneurs. The problem is you're a solopreneur with limited knowledge and experience on what your next steps need to be which makes you feel uncertain and alone. I believe every entrepreneur should be supported, challenged, and encouraged as they grow their business. I understand how overwhelming and demanding building a creative business can be because I have been growing my business for 19 years. Join the Wait list and be first to find out when the next season opens. So you can stop being stuck and doubting your value and your decisions and instead start seeing growth in your mindset and in your business. www.rechargingyou.com/coaching/powerstation-learn-more ELEMENTOR: http://bit.ly/DRelementor FLODESK: email service: 50%off https://flodesk.com/c/DESIGNRECHARGE Flodesk costs $39/month no matter how many subscribers you have. That's amazing for users who have large lists! While Flodesk is still young and working through some growing pains, you can sign up through my affiliate link below for just $19/mo! ENVATO: http://bit.ly/envatoDR TIMELY: http://bit.ly/drtimely 10% off your subscription AUDIBLE: http://www.audibletrial.com/DesignRecharge 1 free audio book SKILLSHARE: http://bit.ly/dianegibbs 2 months free premium membership Disclosure: Some of the links in this post are 'affiliate links.' This means if you click on the link and purchase the item, I will receive an affiliate commission.

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Stress & How to Thrive with Dr. Erik Korem

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LIGHTS, CAMERA, SMILE! Creatives Club Media Lights, Camera, Smile, is a podcast for anyone with a dream to share something with the world, out of the overflow of themselves - be it their mind, their heart, their personalities, and much more. Each of us are alive in this moment in time, with an innate ability to have ideas and create various things to benefit both ourselves and the people around us for a reason, and here, you will find the encouragement, the inspiration, and the motivation to do just that. Hosted by Cicily, founder of Creatives Club, she dives into various topics surrounding creativity and business. Exploring entrepreneurship for creatives in a corporate reality, sharing tips and tricks in a media centered company, answering questions regarding what a creative actually is are just a few of the things discussed on this podcast. Be encouraged to create for yourself as Cicily gets vulnerable by pivoting the camera to herself for the first time.To submit questions for Cicily to answer, or have her address certain t Soft, Earthen Futures Storywork Studio Soft, Earthen Futures is a podcast about imagining and crafting a more whole world. We explore what it means to stand at the threshold between what has been and what is trying to emerge, tending to that in-between space, listening for what the earth is dreaming through us, and giving those visions form. This show is for wild-hearted creatives, entrepreneurs, and visionaries. Hosted by founder, story doula, and eco-somatic depth guide, Daje Aloh. Ragged Scratch Podcast Ragged Foils The Ragged Scratch Podcast is a new writing night… in podcast form! Each season we bring you 12 bite-sized audio dramas over 6 episodes, plus interviews with the creatives involved. Like a chocolate box of audio goodies, we cover a range of genres and styles, so there’s bound to be something each season that you’ll love! Listen on Apple Podcasts, Spotify, Stitcher or wherever you find your podcasts, and follow us across social media @raggedfoils to find out where, when and how to get involved. The Truth In This Art: Stories That Matter Rob Lee The Truth In This Art with Rob Lee is an arts and culture interview podcast connecting arts, culture, and community. Sharing stories that matter through in-depth conversations with artists and creatives — photographers, filmmakers, designers, musicians, chefs, writers, and more. Guests share studio routines, community roots, career insights, and the ideas and choices that shape their projects. New episodes, show notes, and transcripts available here.

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This episode is 56 minutes long.

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This episode was published on May 11, 2021.

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Are you ready to be your best without burning out? Do you know how to handle stress to use it to your advantage? Are you treating your brain and body in a way you can maximize it and use it at its maximum potential? Wednesday, Jan 27, I am stoked...

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