Stress & Resilienz verstehen: Wie du deine Widerstandskraft erhöhst

from Achtsamkeit leben – Dein Podcast mit Peter Beer

Im heutigen Video möchte ich dir zeigen, wie du deine Resilienz (Widerstandskraft) gegen Stress und Belastungen erhöhen kannst. Hier geht es zu meinem Buch, welches ich dir schenken möchte: http://buch.achtsamkeitsacademy.de/ INSTAGRAM ► https://www.instagram.com/peterbeercoaching/ FACEBOOK Gruppe ► https://goo.gl/wWtR15 HOMEPAGE ► http://www.Peter-Beer.de FACEBOOK ► https://goo.gl/q74fpU

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This episode is 19 minutes long.

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This episode was published on August 5, 2018.

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