Stress der leise Killer

from Thinking Into Health · host Katja Schaaf und Verena Wendt

Stress macht krank- zumindest andauernder Stress. Wissenschaftlich ist das längst bewiesen- Interventionen wie Entspannungsverfahren und Yoga, die in Kliniken praktiziert und von Krankenkassen mitfinanziert werden, helfen bei chronischem Stress nur bedingt. Was es braucht, ist an die Wurzel zu gehen- wo kommt der Stress bei mir her?

Episode metadata supplied by the publisher feed · Published Jan 3, 2024

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Stress der leise Killer

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