Stress, Eating, and Weight - Food, We Need To Talk

What this episode covers

We usually think of stress as a "bad" thing, something to be avoided–but is stress actually bad for our health? How does stress affect our eating and our food choices? Why do some of us gain weight when we get stressed, while others lose weight? This week, we talk to Professor Daryl O'Connor of University of Leeds all about stress, food, and our waistlines. All shownotes can be found on our website: https://www.foodweneedtotalk.com

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Frequently Asked Questions

How long is this episode of Food, We Need To Talk?

This episode is 30 minutes long.

When was this Food, We Need To Talk episode published?

This episode was published on July 25, 2022.

What is this episode about?

We usually think of stress as a "bad" thing, something to be avoided–but is stress actually bad for our health? How does stress affect our eating and our food choices? Why do some of us gain weight when we get stressed, while others lose weight?...

Can I download this Food, We Need To Talk episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.