EPISODE · Oct 1, 2025 · 14 MIN
Stress hat 3 Ebenen
from Thinking Into Health · host Dr. Katja Schaaf und Diplom-Psychologin Verena Wendt
In dieser Folge geht es um Stress „mal anders“. Drei Bausteine, die unser System in Imbalance bringen und auf Dauer krank machen (können). Die Bausteine zu kennen, lässt dich sofort Handlungen treffen, die deiner Gesundheit dienlich sind. Was kannst du ab sofort verändern? Viel Spaß bei dieser neuen Folge.
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