Stress Management With Kathy Weiss

from Create Yourself with Sarah Fegley Hosted by Sarah Fegley

What impact stress has on our body The four A’s of stress reduction Finding your stressors Reducing your stressors Oxygen’s roll in our Body The importance of fully exhaling carbon dioxide The impact of carbon dioxide in our blood Stimulating you Vegas Nerve Breathing Connect with Cathy www.cathy-weiss.com https://www.facebook.com/LightworkerCathyWeiss/ https://www.instagram.com/lightworker_cathy/ BONUS: schedule a FREE mini intuitive reading at www.cathy-weiss.com NEW Create Yourself book! Create Yourself Facebook Community: https://www.facebook.com/groups/CreateYourselfPodcast Find more content just like this: sarahfegley.com Become a member for exclusive content: patreon.com/SarahFegley Please Subscribe and Share! Sarah Fegley (c) 2018. All Rights Reserved.

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Stress Management With Kathy Weiss

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This episode is 41 minutes long.

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This episode was published on October 8, 2019.

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