Stress, Purpose, and Modern Pressure

A lot of these stories circle the same question: what actually helps people feel steadier, more connected, and less hijacked by modern life? And where things get especially interesting is that the answers range from very intimate stuff, like a hug and a trusted friend, all the way out to policy, money, and the algorithms sitting in your pocket.Masculine roles and purposeTrauma, ACEs, and what the body remembersBuffering and the nervous systemStress responses, shame, and therapyTech addiction and regulationPorn, pressure, and modern mating stressSurplus value and generational strainThis podcast was created with Podkey. Make your own at https://podkey.fm