Stress reduction tips to improve heart health

Send us a textFeeling the stress? Kara Sundlun talks about stress reduction tips to improve heart health with mindfulness expert Amanda Votto.Support the showThank you for listening, please share and subscribe! Follow me on social media @karasundlun.For more info and requests for speaking visit www.karasundlunmedia.com

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This episode is 14 minutes long.

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This episode was published on April 1, 2022.

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