Stress Relief Flow ... 30 Minutes

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

when you're focused on the present moment, stress melts away. 100% accurate. living "in the now" sometimes seems challenging. that's why we practice. asana and vinyasa give us the opportunity to do what we're doing, fully and with intention...taking us out of overwhelm, worry, and hurry.

Episode metadata supplied by the publisher feed · Published Nov 15, 2022

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Stress Relief Flow ... 30 Minutes

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This episode is 33 minutes long.

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This episode was published on November 15, 2022.

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