Stress Relief Flow - 60 Minutes

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

this one moves through all the ranges of hip mobility...in all kinds of ways...to restore body, mind and heart. we start on the floor and stay on the floor. great after a long day at work or play!

Episode metadata supplied by the publisher feed · Published Aug 20, 2021

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Stress Relief Flow - 60 Minutes

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This episode was published on August 20, 2021.

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