EPISODE · Jun 10, 2022 · 32 MIN
Stress Relief for Mental Clarity - 30 Minutes
from Three Dog Yoga Practice Podcast · host Three Dog Yoga
feeling some mental fatigue? just want to think more clearly? this one's for you. it starts with Supta Baddha Konasana and moves backwards into vinyasa...easing your mind and body into focus and serenity. good any time of day, and especially after a day at work or a challenging workout.
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Stress Relief for Mental Clarity - 30 Minutes
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This episode is 32 minutes long.
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This episode was published on June 10, 2022.
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