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Stress Teflon Audiobook Part 2: Three Foundations episode artwork

Apr 14, 2020 1 hr 25 min

Stress Teflon Audiobook Part 2: Three Foundations

from RESET with Luke Mathers Hosted by lukemathers

How do you stop stress from sticking? Part 2 is about the three foundations of Stress Teflon: Safety of a tribe, Pride from contribution and honest self awareness. When you have these three foundations, stress doesn't stick.

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Stress Teflon Audiobook Part 2: Three Foundations

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This episode is 1 hour and 25 minutes long.

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This episode was published on April 14, 2020.

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