Stress vs Anxiety vs Depression | Brain Rewire Science ft. Dr Sanjay Chugh | Doctor vs Internet

“Stress is not what happens to you… it’s how your brain reacts.” This episode will completely change how you understand your mind. Is depression just “in your head” - or is there real brain science behind it? Will brain rewiring be a solution to childhood traumas and overthinking- and how can it be done.  And what is the treatment for anxiety.  This podcast as A Masterclass on How Your Brain Actually Works. Understand your brain. Change how you react. Take control of your life. In this powerful episode of Health Wealth Podcast, leading psychiatrist Dr. Sanjay Chugh breaks down: What is Stress vs Anxiety vs Depression Why your brain reacts differently than others The truth about overthinking & negative thinking Is childhood trauma the reason for mental health issues? Can you REALLY rewire your brain? (Neuroplasticity) ADHD symptoms, focus issues & screen addiction Modern treatments like RTMS & brain stimulation Botox as a treatment to cure Depression Is Past Life Regression real or pseudoscience? Daily habits to build mental resilience Produced by Taniya Dutta Sound mixed by Aman Pal