Stressabbau durch Schulter- und Nackenübungen | mit Premajyoti | Yoga Vidya

from Special Yogastunden · host Yoga Vidya e.V.

Erfahre in diesem Video die angenehme Wirkung von einfachen Übungen für Nacken und Schulterbereich. Stärke deine Resilienz und baue Alltagsstress ab. Das Video dazu findest du auf unserem Yoga Vidya YouTube Kanal „Yoga Übungsvideos – Yoga Vidya“: https://youtu.be/sjbiWYMWpH8 Mehr Infos unter https://www.yoga-vidya.de Folge direkt herunterladen

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This episode was published on September 21, 2023.

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