Stressed Out?! The 5 "P"s of Managing Stress During This Time of Year episode artwork

EPISODE · Nov 24, 2018 · 54 MIN

Stressed Out?! The 5 "P"s of Managing Stress During This Time of Year

from Brain Lady Speaks · host Julie Anderson

Wow it is that time of year again? Yes, the time when stresses abound. There are the parties to plan, shopping to do, personalities to deal with, extra financial pressures, and large crowds to handle. All of this can take a toll not only on your patience but also can tap your joy and maybe effect your health. How do you cope? Simple, follow Brain Lady Julie’s “5 P’s for Dealing With Stress”. Listen to the show today to hear how neuroscience can help you to slide through all this stress and turn it into joy!For a complementary copy of Brain Lady Julie’s handout “5 P's for Dealing WIth Stress” send her an email to [email protected] and put “5 P's” in the subject line.To connect with Brain Lady Julie...BrainLadyJulie on Facebook | LinkedIn | Instagram | TikTokFacebook Business: YourBestMindOnlineTwitter: @BrainLadyYouTube: BrainLadyJulie OR YourBestMindFor more information on becoming a Certified Brain Personality Connection Specialist email us at [email protected] or visit YourBestMindLLC.comInterested in having Brain Lady Julie speak for your group or organization? Send an email to [email protected] or visit BrainLadySpeaker.com to browse her topics.

Episode metadata supplied by the publisher feed · Published Nov 24, 2018

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Stressed Out?! The 5 "P"s of Managing Stress During This Time of Year

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