Stressed Out? Why It's Dangerous to Normalize Unhealthy Coping Habits | S6 E30

Honestly...have you made some unwise choices when you unwind from the stresses of your day? In this hard hitting episode, Mary and Steve Alessi  unpack the impact of normalizing what used to be considered bad habits. You'll dive into the realities of the stresses of everyday life and learn how to avoid falling into harmful patterns. Sharing personal experiences, they discuss addiction, marriage, and the dangers of normalizing vices like vaping, porn, marijuana, and social media obsession. Get ready to be empowered to set healthy boundaries so you can create a family culture that shapes a brighter future, and practice normal, healthy responses to stress. Text the show! Support the showJOIN THE FAMILY BUSINESS WITH OUR NEWSLETTERSign Up for Our Family Business Newsletter and get more inside news from the Alessis + tips and strategies for a happier family! Get free access to the newsletterCONNECT WITH THE FAMILY BUSINESSFollow Us on Instagram and FacebookSubscribe on YouTubeLeave a reviewMORE PODCASTS YOU'LL ENJOYFind more podcasts coming from our Metro Life Studios team, including:My Morning DevotionalMen's Morning DevotionalThe Mary and Martha Show You can listen to all of these shows on our Metro Life Studios app here! Get The Metro Life Studios app