StressLaxing: Cuando Relajarse Aumenta el Estrés | Signos VitalES: Tu PodCast De Salud

from Signos VitalES: Tu PodCast De Salud · host Iván Rodríguez Colón

¡Bienvenidos a la 9na temporada de Signos VitalES: Tu PodCast de Salud!En este primer episodio, conversamos sobre el intrigante fenómeno del StressLaxing: cuando intentar relajarse puede, paradójicamente, aumentar el estrés. Acompáñanos en esta interesante conversación con el psicólogo Dr. Agustín Torres de la Cid, quien nos ayudará a entender este interesante tema. ¡No te lo pierdas!_________________________________________________✏️Recuerden dejar sus comentarios y suscribirse al canal🛎Síguenos en las Redes Sociales de Signos VitalES: PodCast https://bit.ly/3vKaI3OO desde tu plataforma preferida de PODCAST 🎧🎤Apple Podcasts: https://apple.co/3jlzzUv🎤Spotify PodCast: https://spoti.fi/35VwrLY🎤Amazon PodCast: https://amzn.to/3rgCvX4

What this episode covers

¡Bienvenidos a la 9na temporada de Signos VitalES: Tu PodCast de Salud! En este primer episodio, conversamos sobre el intrigante fenómeno del StressLaxing: cuando intentar relajarse puede, paradójicamente, aumentar el estrés. Acompáñanos en esta interesante conversación con el psicólogo Dr. Agustín Torres de la Cid, quien nos ayudará a entender este interesante tema. ¡No te lo pierdas! _________________________________________________ ✏️Recuerden dejar sus comentarios y suscribirse al canal🛎 Síguenos en las Redes Sociales de Signos VitalES: PodCast https://bit.ly/3vKaI3O O desde tu plataforma preferida de PODCAST 🎧 🎤Apple Podcasts: https://apple.co/3jlzzUv 🎤Spotify PodCast: https://spoti.fi/35VwrLY 🎤Amazon PodCast: https://amzn.to/3rgCvX4

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StressLaxing: Cuando Relajarse Aumenta el Estrés | Signos VitalES: Tu PodCast De Salud

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This episode is 1 hour and 9 minutes long.

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This episode was published on July 21, 2024.

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