Stretch that Sciatica
from The Golden Power Couple Hosted by MJ and Angie
In this week's episode of the Golden Power Couple podcast, MJ and Angie, discuss the stretching of the Piriformis muscle in your "back pocket," which is a major cause of Sciatica. The stretch and side plank can help alleviate the pinch of the nerve that send the painful signal down your leg.
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How long is this episode of The Golden Power Couple?
This episode is 23 minutes long.
When was this The Golden Power Couple episode published?
This episode was published on August 5, 2026.
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