EPISODE · Apr 21, 2022 · 12 MIN
Stretching: Are you doing it wrong?
from Movement is Medicine · host Dr. Annie Armstrong
Stretching is good right? Maybe but maybe not! Chances are how you're stretching is doing more harm than good. Join the team at Head 2 Toe to learn exactly when and when not to stretch.
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Stretching: Are you doing it wrong?
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This episode was published on April 21, 2022.
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