Stretching for Tendinitis?

Those experiencing tendon pain often also have stiffness in the muscle or tendon. But could stretching actually be making the tendon condition worse? In this episode, we discuss compressive loading on tendons. Article: https://bjsm.bmj.com/content/46/3/163 Be social with me! Facebook/Twitter/Instagram: @michaelbraccio www.michaelbraccio.com Disclaimer: The videos on this channel are for informational purposes only and do not constitute medical advice; the content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this channel.