PODCAST · science
Michael Braccio
by Michael Braccio
My goal with this podcast is to create a place to share health and fitness information that can help people get out of pain and moving better. My main areas of focus are on tendon pain, persistent pain, and rehabilitation. Note: The information on this channel is not intended to be medical advice. If you are in pain or injured, please consult a medical professional for advice.
Episodes
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High Ankle Sprains Diagnosis and Treatment
High ankle sprains are an injury to the ligaments of the tibiofibular joint. They are a common injury in the athletic population (football soccer, and hockey). This episode discusses the mechanism of high ankle sprains and treatment. Show Notes: High Ankle Sprains and Syndesmotic Injuries in...
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Stretching for Tendinitis?
Those experiencing tendon pain often also have stiffness in the muscle or tendon. But could stretching actually be making the tendon condition worse? In this episode, we discuss compressive loading on tendons. Article: https://bjsm.bmj.com/content/46/3/163 Be social with me!...
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Achilles Tendon Pain
This episode we will discuss what causes Achilles tendon pain, how it is diagnosed, and the most effective treatments for it. Show Notes: Achilles Tendon Pain Article - https://www.jospt.org/doi/10.2519/jospt.2018.0302 Be social with me! Facebook/Twitter/Instagram: @michaelbraccio...
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Exercise Programs for Achilles Tendon Pain
Eccentric exercises are the staple for tendon related pain. But are they better than a heavy, slow resistance rehab program? In this episode, I discuss exercise programs for treating Achilles tendon pain. HSR vs Eccentric Loading Article: https://www.ncbi.nlm.nih.gov/pubmed/26018970 Be social…
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Relieving Pain with Exercise
The benefits of exercise are usually focused on the strengthening aspect. Ie., core exercises help to decrease pain by stabilizing the lower back. But there are other mechanisms by which exercise can be used to reduce persistent pain.
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ABOUT THIS SHOW
My goal with this podcast is to create a place to share health and fitness information that can help people get out of pain and moving better. My main areas of focus are on tendon pain, persistent pain, and rehabilitation. Note: The information on this channel is not intended to be medical advice. If you are in pain or injured, please consult a medical professional for advice.
HOSTED BY
Michael Braccio
CATEGORIES
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Frequently Asked Questions
How many episodes does Michael Braccio have?
Michael Braccio currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Michael Braccio about?
My goal with this podcast is to create a place to share health and fitness information that can help people get out of pain and moving better. My main areas of focus are on tendon pain, persistent pain, and rehabilitation. Note: The information on this channel is not intended to be medical advice....
How often does Michael Braccio release new episodes?
Michael Braccio has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Michael Braccio?
You can listen to Michael Braccio on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Michael Braccio?
Michael Braccio is created and hosted by Michael Braccio.
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