EPISODE · Nov 24, 2025 · 40 MIN
Stretching, Pregnancy & Other Bodily Systems
from Posture-lating with Posture Ellie · host Posture Ellie
In this episode, Posture Ellie answers three more listener questions, helping someone who asks if stretching everyday is helpful, another who asks how posture relates to a more comfortable pregnancy and someone else who asks how posture impacts all of the other systems of the body.Other Info- Pre-order my book ‘Posture Power’ - https://watkinspublishinglinks.com/posture-power- Start your one month free trial of The Posture Squad - https://posture-ellie.com/the-posture-squadWebsite - posture-ellie.comYouTube & Socials - @postureellieCredits for Intro theme: Life is Good 2 by Beat Mekanik, Source: Free Music Archive, License Type: CC BY
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In this episode, Posture Ellie answers three more listener questions, helping someone who asks if stretching everyday is helpful, another who asks how posture relates to a more comfortable pregnancy and someone else who asks how posture impacts all of the other systems of the body. Other Info - Pre-order my book ‘Posture Power’ - https://watkinspublishinglinks.com/posture-power - Start your one month free trial of The Posture Squad - https://posture-ellie.com/the-posture-squad Website - postu...
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Stretching, Pregnancy & Other Bodily Systems
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