Strong Body, Strong Business: with Kate Boyle from Mind Movement Health

From elite-level dancer to Pilates studio owner, my guest Kate Boyle has spent her entire career proving that how you treat your body and how you run your business aren't that different. After a career-ending injury at 16 forced her to pivot, Kate channeled her movement background, nutrition science degree, and relentless work ethic into building a studio that's thrived for 16 years — from her home in Melbourne, Australia. In this episode, Kate and I get into why she scrapped her big expansion dreams for a smarter, leaner model, how she survived the world's longest COVID lockdown because she'd gone online just in time, and the boundaries that protect her energy as much as her bottom line. If you're maxed out, burned out, or just ready to build something that actually lasts — this one's for you.Connect with Kate:🌐 Website: mindmovementhealth.com.au📸 Instagram: @mindmovementhealth🎙 Podcast: Mind Movement Health🔗 Stay ConnectedIf this episode resonated and you want more conversations about business, leadership, movement, and sustainable success, you can find me here:🌐 Website: https://www.leslieboyce.com📸 Instagram: https://www.instagram.com/leslieboyce_📝 Substack: https://leslieboyce.substack.com✉️ Email: [email protected] Ishare weekly insights, behind-the-scenes reflections, and resources for business owners who want to grow without burning out.