Strong Spirits 30-Minute Chair Yoga And Mindfulness Session

from Super Stretch Yoga · host Jes Rosenberg

This is a live recording from a 30-minute Chair Yoga & Mindfulness Session with Jes Rosenberg. Enjoy the class intention/theme and playful sequence. Get back to us with your thoughts on our feed… www.adventuresofsuperstretch.com www.jesrosenberg.com

Episode metadata supplied by the publisher feed · Published Mar 6, 2018

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Strong Spirits 30-Minute Chair Yoga And Mindfulness Session

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