Strong Spirits ~ Chair Yoga ~ Polar Express

What this episode covers

This is a live recording from a Strong Spirits Chair Yoga 30-minute class with Jes Rosenberg. Enjoy the class intention/theme and fun hula-hoop sequence. Get back to us with your thoughts on our feed… www.jesrosenberg.com

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How long is this episode of Super Stretch Yoga?

This episode is 34 minutes long.

When was this Super Stretch Yoga episode published?

This episode was published on December 19, 2017.

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