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Strong Spirits Mindfulness & Movement ~ 30 minute Chair Yoga Class

EPISODE · Jul 12, 2018 · 26 MIN

Strong Spirits Mindfulness & Movement ~ 30 minute Chair Yoga Class

from Super Stretch Yoga · host Jes Rosenberg

This is a live recording from a 30-minute Strong Spirits Chair Yoga & Mindfulness Session with Jes Rosenberg. Enjoy the class intention/theme and playful sequence. Get back to us with your thoughts on our feed.

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Strong Spirits Mindfulness & Movement ~ 30 minute Chair Yoga Class

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