Strong Spirits Mindfulness And Movement Intro To Chair Yoga Class

from Super Stretch Yoga · host Jes Rosenberg

This is a live recording from an hour long Strong Spirits Mindfulness & Movement chair yoga Session with Jes Rosenberg. enJOY the intention/theme and playful movement sequence. Get back to us with your thoughts on our feed.

Episode metadata supplied by the publisher feed · Published Sep 27, 2018

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Strong Spirits Mindfulness And Movement Intro To Chair Yoga Class

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This episode was published on September 27, 2018.

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