Strong, Tired, and Done: The Truth About Stress and The Super Woman Schema with Dr. Cheryl Woods Giscombe

In this truly inspiring episode, Dr. Tomeka has a transformational conversation with Dr. Cheryl Woods Giscombe, the Renowned Creator of The Superwoman Schema and Author of The Black Woman's Guide to Stress, Skills to Create a life of Joy and Well Being. Dr. Cheryl Giscombe opens up about her groundbreaking research and personal journey, offering powerful insights and practical strategies to help women cope with and conquer stress. Whether you're juggling it all or feeling the pressure, this conversation is a must-listen for every woman seeking balance, healing, and empowerment. Cheryl Woods Giscombe, PhD, RN, PMHNP, FAAN is the Senior Associate Dean and Chief Wellness Officer, Levine Family Distinguished Professor at the University of NC in Chapel Hill. For more information, visit www.FlourishHealthCoachingLLC.com For questions or comments, email [email protected]