StrongbyScience Podcast | Ep. 20

from StrongbyScience · host Max Schmarzo

Max talks about best practices for learning (00:37), personalized workout programs (08:24), most useful piece of gym equipment (17:38), Max's favorite exercise equipment (19:13), ice baths (26:32), and what interference is & the role it plays in training (27:32).

Episode metadata supplied by the publisher feed · Published Jun 6, 2019

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StrongbyScience Podcast | Ep. 20

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This episode is 37 minutes long.

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This episode was published on June 6, 2019.

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