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PODCAST · sports

StrongbyScience

by Max Schmarzo

Sport scientist, athletic trainer, strength coach, and product developer, Max Schmarzo talks with some of the brightest minds in sport performance, sport training, nutrition and sports science.

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Episodes

  1. StrongbyScience Podcast | Paul Fabritz | Ep. 29

    Max & Paul make a big announcement.

  2. StrongbyScience Podcast | Ep.28

    On this edition of StrongbyScience, the shows producer, Brendon Rider, talks with Max about a range of topics, including a live Q&A with Max's followers.

  3. StrongbyScience Podcast | Rocky Mountain Strength & Conditioning Summit | Ep. 27

    On this edition of StrongbyScience, Max speaks at the Rocky Mountain Strength & Conditioning Summit at Colorado State University. Presentation (00:01:28 - 01:09:49), question & answer (01:09:49 - 01:16:24).

  4. StrongbyScience | Tom Pazdernik | Ep. 26

    Max chats with Tom Pazdernik, Director of Sports Performance at THORNE, on this edition of StrongbyScience.

  5. StrongbyScience Podcast | Ep.25

    On this edition of StrongbyScience, Max answers questions from listeners.

  6. StrongbyScience Podcast | Ep. 24

    On this edition of StrongbyScience, Max talks about jumping higher (00:36), where to start with sport science (09:29), is power training only for athletes (15:44), allostatic load (21:12), and nutrient timing (25:30).

  7. StrongbyScience Podcast | Ep. 23

    On this episode Max talks about the working effect of a muscle.

  8. StrongbyScience Podcast | Ep.22

    On this edition of StrongbyScience Max talks about using resistance bands (00:36), what strong enough means (07:32), neuromuscular power (10:33), contrast training (20:45), adaptive capacity (26:53), tendon training (35:48).

  9. StrongbyScience Podcast | Gary Schneider & Drake Berberet | Ep. 21

    Max is joined by Gary Schneider & Drake Berberet on this edition of StrongbyScience.

  10. StrongbyScience Podcast | Ep. 20

    Max talks about best practices for learning (00:37), personalized workout programs (08:24), most useful piece of gym equipment (17:38), Max's favorite exercise equipment (19:13), ice baths (26:32), and what interference is & the role it plays in training (27:32).

  11. StrongbyScience Podcast | Ep. 19

    Max talks about cortisol, how to learn more from what you have (7:59), complicated versus complex systems (16:08), neuromechanical coupling, sleep & injury (22:02), supramaximal eccentrics (29:10).

  12. StrongbyScience Podcast | Ep. 18

    Max answers more questions from listeners.

  13. StrongbyScience Podcast | William Wallace | Ep. 17

    William Wallace talks with Max Schmarzo on this edition of StrongbyScience.

  14. StrongbyScience Podcast | Q&A Part II | Ep.16

    Max Schmarzo answers questions from listeners on this edition of StrongbyScience.

  15. StrongbyScience Podcast | John Morley | Ep. 15

    On this edition of StronbyScience Max talks with John Morley.

  16. StrongbyScience Podcast | Q&A | Ep.14

    Max Schmarzo takes questions from listeners on this edition of StrongbyScience.

  17. StrongbyScience Podcast | Cory Schlesinger Q&A | Ep. 13

    Cory & Max go through a mail bag of questions.

  18. StrongByScience Podcast | Gary Schneider | Ep. 12

    Max Schmarzo chats with Gary Schneider on this edition of StrongbyScience.

  19. StrongbyScience Podcast | Max Thoughts 2 | Ep. 11

    Max shares his thoughts on strength training on this edition of StrongbyScience.

  20. StrongbyScience Podcast | Cory Schlesinger, Stanford | Ep. 10

    Max Schmarzo talks with Cory Schlesinger on this episode of StrongbyScience.

  21. StrongbyScience Podcast | Mind Pump Media | Ep. 9

    Max Schmarzo sits down with the great crew at Mind Pump Media. Special thanks to Mind Pump Media for sharing their studio with us this week.

  22. StrongbyScience Podcast | Max Thoughts | Ep. 8

    Max Schmarzo gives his thoughts on complex systems.

  23. StrongbyScience Podcast | Paul Fabritz | Ep. 7

    NBA Specialist & Trainer, Paul Fabritz, talks with Max Schmarzo.

  24. StrongbyScience Podcast | Mohammad Rimawi | Ep. 6

    On this episode of StrongbyScience, Max talks with Mohammad Rimawi, DPM (@nycfootdoc).

  25. StrongbyScience Podcast | Teddy Willsey, Healthy Baller | Ep. 5

    Max Schmarzo talks with Teddy Willsey, director of sports medicine at Healthy Baller & Co-founder of Citizen Athletics.

  26. StrongByScience Podcast | Bill Schmarzo | Ep. 4

    Bill Schmarzo talks with Max Schmarzo about data utilization, digital twins, and the real value of an idea.

  27. StrongbyScience Podcast | Ed Le Cara, Smart Tools Plus | Ep. 3

    Ed Le Cara, Education Director at Smart Tools Plus joins Max Schmarzo on the third episode of StronbyScience. #StrongbyScience #SmartToolsPlus #MaxSchmarzo

  28. StrongbyScience Podcast | Cory Schlesinger, Stanford | Ep. 2

    Associate Olympics Sports Performance coach for Stanford men's basketball, Cory Schlesinger (@schlesstrength), joins Max Schmarzo on the second episode of StrongbyScience.

  29. StrongbyScience Podcast | Chase Phelps, Stanford | Ep. 1

    Sport Sciencetist, certified athletic trainer, strength coach, and product developer, Max Schmarzo, hosts the StrongByScience Podcast. Chase Phelps, Director of Sport Science at Stanford University, joins Max as they discuss: - Internal vs external loading - HRV - Nutritional stressors…

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ABOUT THIS SHOW

Sport scientist, athletic trainer, strength coach, and product developer, Max Schmarzo talks with some of the brightest minds in sport performance, sport training, nutrition and sports science.

HOSTED BY

Max Schmarzo

Frequently Asked Questions

How many episodes does StrongbyScience have?

StrongbyScience currently has 29 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is StrongbyScience about?

Sport scientist, athletic trainer, strength coach, and product developer, Max Schmarzo talks with some of the brightest minds in sport performance, sport training, nutrition and sports science.

How often does StrongbyScience release new episodes?

StrongbyScience has 29 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to StrongbyScience?

You can listen to StrongbyScience on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts StrongbyScience?

StrongbyScience is created and hosted by Max Schmarzo.
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