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EPISODE · Feb 23, 2019 · 23 MIN

Structure is Freedom

from The Stronger Revolution · host Industrial Athletics

In the Stronger Revolution Episode #11, I talk about how... The post Structure is Freedom appeared first on Pittsburgh Crossfit | Industrial Athletics.

Episode metadata supplied by the publisher feed · Published Feb 23, 2019

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In the Stronger Revolution Episode #11, I talk about how bringing structure to your life brings freedom to your life. The two concepts may seem contradictory, but it is only through structure that we can organize our day to commit to our purpose. Start small. Set a time each day to dedicate to your goals. Then, organize the rest of your around those daily tasks, those daily 1% gains. For a more detailed explanation about why this is so important and how to start organizing your life, give this episode a listen.

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Structure is Freedom

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This episode was published on February 23, 2019.

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