Struggles, Challenges, Happiness & the effect of Mental Health on your fitness journey w/Drew Hennessy

In this weeks epsiode I have the absolute gentleman of Drew Hennessy from Lifestyle Health & Fitness  What an amazing epsidoe & truly grateful for Drew been so open, vunerable & sharing some incredible knowledge  We dig deep on so many topics but hang on until the end some incredible tips to help  if it just helps 1 person thats all that counts  Knowing its okay to NOT be Okay  Reaching out for help  Unhappiest Time  Been in incredible Shape Usage of steroids  Recording Video to help himself  Issues Clients face  Battle with medication  Philosphy on coahcing  So much more in depth in an absolute killer eisode    DM us on how you find the episdoe  @Drewhennessypt on instagram  @Jonathon_Hickey on instagram