Struggles, Safe Spaces and Support Networks

Welcome to the Back and ForthIn this episode, the lads dive into the importance of support networks in mental health. Will shares personal insights on building trust, creating safe spaces, and the role of shared experiences in navigating trauma. They also explore the many forms trauma can take, the challenges of accessing mental health support, and the courage it takes to share personal struggles.If you'd like to get involved with the podcast or want to share what's annoyed you this week, you can email [email protected] to get involved!This episode does come with a trigger warning as it discusses themes such as sexual assault, suicide and mental health. If you are struggling and want to find out more information, you can get in touch via the below links:Join the WhatsApp group here: https://chat.whatsapp.com/EKId99G3omw8TYRfGn6xBGFacebook: https://www.facebook.com/people/Back-and-Forth-Mens-Mental-Health/61551919031931/Instagram: https://www.instagram.com/backandforth_mmh/ Hosted on Acast. See acast.com/privacy for more information.