struggling to be patient and present...time is flying and I'm spiraling about it!

from Hard Feelings | a mental health podcast

This week I am struggling with patience and presence! Time is going by so quickly and I feel like I'm wasting it if I'm not doing something "important" 100% of the time and its exhausting! I have expend so much energy being anxious about the future and embarrassed about the past, and being present just feels peaceful. Listen to "Slow Down" by Laufey https://open.spotify.com/track/4KLZOU5V5XuEkvytSgyW6u?si=033c203191654548 Check out Kaitlyn aka "The Beam Life" @thebeamlife✨more✨ Hard Feelings eps! https://www.youtube.com/playlist?list=PL1elFJQhAP7j2Jpx15iVfSwA1egbnP1MF Follow, Rate, & Review: 🍎 Follow on Apple: https://shorturl.at/mvGMR 🔊 Follow on Spotify: https://shorturl.at/qKW15 🦋Follow me on IG for more bold makeup & mental health stuff! https://www.instagram.com/glamgio_nyc/

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This episode is 16 minutes long.

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This episode was published on February 9, 2024.

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