Struggling to Lose Weight? You Are Not Alone! episode artwork

EPISODE · Nov 19, 2025 · 16 MIN

Struggling to Lose Weight? You Are Not Alone!

from Fasting Space · host Phil Zimmermann, MD

The struggle to lose weight is real. There are a lot of people and a lot of money selling the idea that losing weight is easy. That has not been my general experience. We should welcome it if it comes! But losing weight is a journey and there are often obstacles. That said, I want to help make that path as easy as possible. To develop the strength and resilience to flow through the obstacles and accomplish your goal. This session dives deep on self-love and self-compassion as a primary means to this end. In Health,-Phil Zimmermann, MDUnravel Type 2 Diabetes Naturally:https://www.drzmethod.comFasting Space is recorded Live on YouTube, Join me weekdays!:https://www.youtube.com/@SimpleFasting/streams+++ Simple Fasting Advisors S.C. and Simple Fasting, LLC own and manage the information on this social media platform. The information provided is not medical advice. It is intended to be used only for informational and educational purposes. Please contact your healthcare provider to discuss your health concerns, diagnoses, or treatments.Your social media-related activities and communications do not create a provider-patient relationship between you and us and do not create a duty for us to follow up with you. You can learn about our services, find fasting-related articles and also join our email list at www.SimpleFasting.com.

Episode metadata supplied by the publisher feed · Published Nov 19, 2025

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Struggling to Lose Weight? You Are Not Alone!

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