EPISODE · Apr 10, 2023 · 8 MIN

Struggling with Discipline? Adjust your Expectations & Start HERE

from Holistic Health for Moms-Functional Medicine, Meal Planning, Weight Loss, Hormone Imbalance, More Energy, Bloating · host Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom

Are you stuck? Not sure where step to take next? Are you ready to overcome the obstacles and distractions that are holding you back from your goals? Come join me in the Healthy Habits Blueprint. In this course, we identify your obstacles and distractions. Here you will uncover the reasons you are STUCK in your health, weight, and wellness goals. You have to know what the problem is so you can fix it! Then we identify your unhealthy habits... that you probably don’t even know you have and learn how to replace them with new, healthy, sustainable habits that will enable you to reach your health, wellness, and weight loss goals! Last we will set daily actions that create consistent change over time that actually fit into your busy schedule so you can have a positive impact on yourself and your family by being a health example for your loved ones. Come check out the Healthy Habits Blueprint and start making those changes to sustainable weight loss TODAY!! See you soon sista friend!

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This episode is 8 minutes long.

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This episode was published on April 10, 2023.

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