Struggling with work-life balance? Try the design your own life approach instead! episode artwork

EPISODE · May 19, 2025 · 32 MIN

Struggling with work-life balance? Try the design your own life approach instead!

from Reflective Parenting by Curious Neuron · host Cindy Hovington, Ph.D.

Send us Fan MailHi friends! I have been hearing so many parents tell me that they feel overwhelmed trying to figure out how to balance work and family life. I know this can be stressful so I thought of a different way for us to approach this problem. What if we asked ourselves "How do I want to design my life?". What do I need more of in my life? What do I need less of?Let's try taking this more proactive approach to our lives rather than we keep saying we are aiming for "work-life" (whatever that means!). I hope you enjoy today's episode! Make sure you subscribe to the podcast!Support the showJoin the Reflective Parent Book Club for only $9.99 for the year: https://reflectiveparentclub.circle.so/checkout/reflective-parenting-book-clubWatch my Tedx Talk on YouTube called The Over-Educated, Emotionally Underprepared Parent: https://www.youtube.com/watch?v=nDYJFY_9K9E&t=19sGrab my course for $99, The Emotionally Aware Parent: https://curiousneuron.com/reflective-parent-club/Doors open to join the next 8-week training (Starts Oct 12th) here https://curiousneuron.com/reflective-parent-club/

Episode metadata supplied by the publisher feed · Published May 19, 2025

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Send us Fan Mail Hi friends! I have been hearing so many parents tell me that they feel overwhelmed trying to figure out how to balance work and family life. I know this can be stressful so I thought of a different way for us to approach this problem. What if we asked ourselves "How do I want to design my life?". What do I need more of in my life? What do I need less of? Let's try taking this more proactive approach to our lives rather than we keep saying we are aiming for "work-life" (...

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Struggling with work-life balance? Try the design your own life approach instead!

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