Stuart Cooke- How To Finish This Year Looking And Feeling Incredible

from Optimise Your Body with Martin Silva · host Optimise Your Body with Martin Silva

I caught up with my friend Stuart Cooke who is the CEO of 180 Nutrition. We discussed the fundamentals of nutrition for fat loss and overall health & how to finish this year looking and feeling incredible.

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This episode is 32 minutes long.

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This episode was published on November 5, 2021.

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