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Stubbornness, Adaptability + Resiliency (part 2) episode artwork

Dec 14, 2023 31 min

Stubbornness, Adaptability + Resiliency (part 2)

from Reignite Resilience Hosted by Pamela Cass and Natalie Davis

Send us Fan Mail Welcome back to Reignite Resilience, where we're tackling the tough topic of stubbornness and its dual role in our lives. Consider this: Can your stubbornness fuel resilience or does it just fuel conflict? It's a question we've all faced, especially during this pandemic era, which has forced us to reflect on our beliefs and habits, challenge our work preferences, and assess how our stubbornness affects our relationships. To shed light on this, we share insights on the power of positive stubbornness and its potential role in achieving personal goals or staying true to our convictions. We bring to you stories of people who've held their ground, defying the norm and standing firm in their beliefs in the face of judgement. We're not just talking about being unwavering; we're exploring how being open to different perspectives can help us grow, learn, and navigate our path, as seen in a real-life story of a person's journey to sobriety. The conversation doesn't stop there - we also discuss the strategies to overcome negative stubbornness and the crucial steps to foster resilience. Techniques like journaling, active listening, and embracing change. We highlight the distinct differences between resilience and stubbornness and the importance of adaptability. It's not just about bouncing back; it's about openness to change, setting aside our ego, and living in the present. And as our time wraps up, we express our gratitude to our community and encourage you to share our podcast with those who may benefit. We're all in this together - let's reignite our resilience. Support the show Subscribe to Our Weekly ThinkLetter Facebook Instagram Check out our Book Series: Meaningful Success: How Clarity and Alignment Drive Real Achievement The Quiet Gift: A Journey of Self Worth and Resilience Magical Mornings Journal Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk. Pamela Cass is a licensed broker with Kentwood Real Estate Natalie Davis is a licensed ...

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Send us Fan Mail Welcome back to Reignite Resilience, where we're tackling the tough topic of stubbornness and its dual role in our lives. Consider this: Can your stubbornness fuel resilience or does it just fuel conflict? It's a question we've all faced, especially during this pandemic era, which has forced us to reflect on our beliefs and habits, challenge our work preferences, and assess how our stubbornness affects our relationships. To shed light on this, we share insights on the ...

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Stubbornness, Adaptability + Resiliency (part 2)

0:00 31:48

Chapters

  1. 3:06 The Power of Resilience and Stubbornness
  2. 12:08 The Power of Positive Stubbornness
  3. 18:50 Overcoming Negative Stubbornness
  4. 22:32 Resilience vs. Stubbornness and Embracing Change
  5. 30:57 Fans Appreciation, Call to Action

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together. The Women in the Arena Paige Rene Join the female leaders of The Women in the Arena— the podcast that adds charisma and inspiration to your week while guiding you to rediscover your purpose, reignite your motivation and resubscribe to the projects that make you feel high on life. The Podcast ReStart THE Podcast ReStart Welcome to "Podcast Re-Start as we delve into the powerful concept of restarting and how it can breathe new life into your personal and professional journey. Life is full of unexpected twists, setbacks, and moments when we feel stuck, but restarting offers us the opportunity to embrace change, reclaim our passion, and reignite our drive towards success. The Daily Uplift! Amelia Brooks Welcome to The Daily Uplift, your daily source of inspiration and motivation! Hosted by Amelia Brooks, an AI Life Coach dedicated to helping you navigate life’s challenges with positivity, resilience, and self-compassion. Each episode delivers a brief, uplifting message to boost your mindset, foster personal growth, and help you start each day with confidence.Whether you’re overcoming obstacles or celebrating small wins, Amelia offers practical tips, empowering affirmations, and life lessons to remind you—you’ve got this! Tune in every day for a fresh dose of encouragement, and let The Daily Uplift bring a little extra brightness to your day.If you’re looking for a quick, meaningful pick-me-up, or just need some guidance to keep moving forward, The Daily Uplift is here to help you embrace every step of your journey with hope and optimism.

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How long is this episode of Reignite Resilience?

This episode is 31 minutes long.

When was this Reignite Resilience episode published?

This episode was published on December 14, 2023.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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