Stuck Energy Drains Our Exciting Light: Chakras, Energy Flow & Soul Balance

Gina Cavalier, the Liberated Healer, joins Jeanne and explains everything you need to know about your chakras. How these energy centers work and how we can use it to balance our interaction with the world around us.Key moments in the episode:00:00 Introduction00:45 Who is Gina Cavalier, the Liberated Healer?04:45 What is a chakra?08:35  What are the different types of chakras and what energy is each on related to?08:45  The root chakra.11:30  The sacral chakra.13:45  Solar plexus chakra.19:40  Heart chakra.24:12  Throat chakra.26:48  Third eye chakra.31:52  Crown chakra.32:47  How do we know we need to balance our chakras and how often should we be doing it?34:55 What is "running your energy" and how do we do it?37:40  How to reach Gina?38:00 ConclusionLinks mentioned in the episodeGina Cavlier: Website  |  The Liberated Healer Podcast  |  20 minute energy meditation  |  Chakra Chart | YouTubeJeanne Retief: FIGGI Beauty Shop | My FIGGI Life Podcast | My FIGGI Life Blog | Instagram | Facebook             EPISODE LINKSDr. Amelia Kelley: About | Dr. Kelley's Books | Instagram  Support this podcast at — https://redcircle.com/the-sensitivity-doctor/exclusive-content