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EPISODE · Jun 11, 2026 · 11 MIN

Stuck in Toxic Thinking?

from Skilling It! · host Dr. Chris Wilson

In this episode, Dr. Chris Wilson explores the impact of toxic thinking on mental and physical health, and provides practical strategies to taper toxic thoughts, foster a better mindset and improve well-being.

Episode metadata supplied by the publisher feed · Published Jun 11, 2026

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Stuck in Toxic Thinking?

0:00 11:34

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This episode was published on June 11, 2026.

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