Stuck In Your Head? Here's 3 Reasons Why + How To Stop It

Going through a breakup can challenge the internal direction of any man. Where to from here? Was everything back then BS? Am I really what she is accusing me of? In this podcast I cover the 3 main reasons (in my experience) that have led to me being so far stuck in my head I could barely function. Although make no mistake, being stuck in your head isn't necessarily a BAD thing.. it only is when you can't function in the world properly.. anyway check it out.